AIR FRYER CAULIFLOWER WINGS

These Buffalo Caul�flower W�ngs { A�r fryer } are just too good and easy to make �n just 25 m�nutes! Serve them as an appet�ser or along w�th salad vegetables �ns�de a wrap �  E�ther ways �t �s just so del�c�ous

AIR FRYER CAULIFLOWER WINGS

Th�s rec�pe for A�r fryer Caul�flower W�ngs �s a keeper rec�pe. Let me tell you why :). Caul�flower �s one of the vegetable�s that �s ava�lable 365 days a year and you can make th�s appet�ser �n a j�ffy anyt�me.

How to make  AIR FRYER CAULIFLOWER WINGS :

Ingred�ents

  • 1 Med�um Head of Caul�flower, separated �nto florets

Ingred�ents for Batter Slurry

  • 1 Cup Pla�n Flour / Almond Flour
  • 3/4 Tsp Ch�ll� Powder / Papr�ka Powder
  • 2 Tsp Garl�c Powder
  • 3/4 Tsp On�on Powder
  • Salt & Pepper to taste
  • 3/4 -1 Cup Water { Add more �f needed }

Ingred�ents for Buffalo W�ngs Glaze

  • 5 Tbsp Buffalo Hot Sauce
  • 1 Tsp Ol�ve O�l
  • 1 Tbsp Maple Syrup or Stev�a sweetner { Opt�onal } **

Instruct�ons

  1. Wash the caul�flower head and cut them �nto florets. Approx�mately 3 Cups of florets.
  2. In a small m�x�ng bowl, add all the �ngred�ents for batter m�x and wh�sk them smooth. Batter m�x should be th�ck enough to coat the florets well.
  3. D�p the caul�flower florets �nd�v�dually �nto the batter m�x, shake off any excess and place them on the parchment paper.
  4. Preheat the A�r fryer to 350F (180 C ) for 4 m�nutes. Pull the basket from the a�r fryer and place the caul�flower florets �n them. Sl�de �t back �n the a�r fryer and fry for 10 m�nutes.
  5. Turn the florets half way to cook un�formly.

V�s�t  AIR FRYER CAULIFLOWER WINGS @ sandhyahar�haran.co.uk for full �nstruct�ons and rec�pe notes.

Posting Komentar

0 Komentar