Whenever you feel a virus going ahead or simply need a lift, make this Vitamin C Fruit Smoothie formula! It gives you 100% of the nutrient C you ought to get regular AND it tastes astonishing!
Feel a virus going ahead? Lift your insusceptible framework with this Vitamin C Fruit Smoothie! There is clashing exploration with respect to in the case of stacking up on Vitamin C at the beginning of a virus really helps or not, however I figure it sure can't hurt.
So I chose to make her morning meal smoothie stacked with natural products high in Vitamin C; I consider it the Vitamin C Fruit Smoothie. This makes two smoothies and spreads 100% of a grown-ups' nutrient C requirements for the afternoon!
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ingredients
- 1/2 cup plain yogurt, dairy or nondairy
- 1/3 cup unsweetened vanilla almond milk, or milk of choice
- 1 cup strawberry chunks
- 1 cup cantaloupe chunks
- 1 orange
- 2 tablespoons raw honey
- handful of ice cubes
instructions
- Put all ingredients in blender and blend until smooth. Enjoy!
For more detail : bit.ly/2JpMQco
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