CHEESEBURGER MEATLOAF (KETO/LOW CARB) #diet #ketodiet

Onto the meatloaf. You get an entirely considerable serving here at just two carbs, departing you loads of space for vegetables as an afterthought to make up most of the carb include in your dinner.

Obviously, it doesn't have the precise surface of a conventional meatloaf, however I observed it to be an incredible substitute. It isn't extreme and the diced onion loans some additional surface, flavor and dampness. I would suggest going for a crisp onion for this rather than onion powder consequently.

I had this with a sugar free ketchup. Delectable and even the children adored it, onions what not. Appreciate!

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Ingredients:

• 2 pounds raw ground beef 80/20
• 2 eggs
• 1/2 cup grated Parmesan (I use the kind in the green can)
• 1 small diced onion
• 2 teaspoons salt
• 1 teaspoon garlic powder
• 1/2 cup cheddar cheese, cut into cubes

Directions:

1. Mix all of the ingredients except the cheddar cheese. Be careful not to over mix as this can make the meatloaf tough. Mix in the cheese cubes. 
2. Place mixture into a lightly sprayed large oven safe dish. Form into a meatloaf shape. 
3. Bake at 350-f for 1 hour, until cooked through and browned on top.
4. Optional: garnish with sugar free ketchup.

For more detail : bit.ly/2rVD5Kj

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